So, I spent the night thinking about life. My daughters mostly. She is growing & changing so fast, it's hard to believe she's only been her for 8 short months. There are so many things that she will see, do & experience. I can't wait to be a part of all those things.

Thinking about that, I realize I need to change a few things in my life to do my best to be around for all those things my daughter will experience. I am not the healthiest person, so I've decided to make a lifestyle change. I need to take better care of myself. If I can't take care of me, how can I take care of my daughter and future children. So starting today I am making a promise to myself & daughter to eat healthier & become more active. I think being active will be the hardest part. Sure I chase around an 8 month old all day, but I need more exercise. I can come up with the best excuses in the world to blow off exercise, but today that stops.

Any support or tips will be welcomed. Some people might think I'm crazy for making this change right before the holidays but if I can make it through Thanksgiving and Christmas, the new year should be a piece of cake. (not that I will eat the cake)

I am going to take this 10 pounds at a time so I don't get over welmed. I will keep you updated on my progress, and so you can see the change I've made over the last 5 years, I am posting a before and after.

Before


After


Thanks for listening,

SM